How to Get Yourself Out of a Funk

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Everybody’s talking about mindset mindset mindset. Well this is one way to change your mindset. The first key in the transformational work I do is to notice your thoughts. Here’s one way to do that… I was in a bit of a bad mood this morning. While talking with my husband, I told him that…

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The Wind Doesn’t Blow

Video still-The Wind Doesn't Blow

Did you know that the wind doesn’t blow? When you learn this principle or idea you can actually use it to create an experience of life that You really desire First let’s talk about desire. Did you know that there are a couple of kinds of desire? There is desire when you envy what other…

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The Weaving Loom

Video still-Weaving Loom

Have you ever seen big weaving loom? Weaving is a beautiful metaphor for a daily practice that is really powerful. On the weaving loom, there are 2 parts to create the fabric: the warp and weft. The warp is the set of constant strings that you will use. The weft is the set of side-to-side…

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Drawing Value

Value in art is a great metaphor for values in our life. Drawing with white pencil on black paper is a way of drawing value. What does that mean? This video demonstrates how my Intuitive Wisdom Drawing process works with the principles of art and life. We look at the value – the lightness and…

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The Magic Formula

Whether in a Love Relationship or with friends or coworkers, have you ever been going along great, and next thing you know you are in an argument? There’s a magic formula for dealing with this. I can almost bet that the thing you are arguing about isn’t really the issue.

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Bullet-Proof Confidence

How can you develop bullet-proof confidence? Here’s one client who did. Melinda was a young mother with a seven-year-old. She very much wanted a second child, but was not succeeding in maintaining a pregnancy. One of the other challenges Melinda struggled with was that she had been the type of person who didn’t trust herself,…

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Reset Unproductive Behaviors

Do you have any unproductive behaviors in your life? If you don’t, you are the exception. Most of us have unproductive habits. How is Your Life Colored Now, and How Can You Change the Colors? Much of what colors your world or what determines your actions has been created by generations of habitual thinking. Here’s…

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Transcend Self-Sabotage

Have you ever noticed yourself engaging in self-sabotage? You know, things are going well. Maybe even better than usual. And then it all goes south. And on reflection, you realize that you did something – probably unintentionally – that threw that monkey wrench into the works. We’ve All Had Times of Self-Sabotage The trick is…

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They Did It To Me

This month we are looking at the messy messes of relationship. And oh, this is a hard one – feeling like “they did it to me.” Not just in relationships but everywhere. And it comes down to the same thing — someone taught us about blame and shame. They were probably responding to things we…

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How Do You Feel Loved?

February is the month of love, so we are focusing on the messy messes that can happen in relationships. This week’s tip is about 6 Love Supplies – the keys to how you feel loved. And you might be surprised to know that it’s not the same for everyone. Whether the messy relationship in your…

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